Care Options for Back Pain
If you’re one of the millions of people suffering from back pain, you may be wondering what care options are available. We would like to look at some of the best care options for back pain and how our family chiropractor can help. At New Dawn Chiropractic & Acupuncture in Arvada, Dr. Henderson is ready to provide natural and effective back pain relief.
1. Chiropractic Care
Chiropractic care is a drug-free, hands-on approach to healthcare that focuses on caring for the musculoskeletal system, including the spine. A chiropractor uses various techniques to adjust the spine and other joints in your body. This can relieve pain by restoring proper alignment and relieving pressure on the nerves.
Acupuncture is said to restore balance and improve health. Research has shown that acupuncture can be effective in caring for chronic low back pain. An acupuncturist can use this ancient technique to reduce or even eliminate your back pain.
3. Meditation and Relaxation Techniques
Techniques like meditation and relaxation can help ease stress and tension, which can lead to back pain relief. These techniques can also improve your sleep quality, which is important for your overall health and well-being.
4. Massage Therapy
Massage therapy is another popular care option for back pain. A massage therapist can target the muscles in your back that are causing pain. Massage therapy can relax these muscles and relieve pain.
5. Physical Therapy
Physical therapy is often recommended as the first line of defense against back pain. A physical therapist can help you stretch and strengthen the muscles in your back, which can alleviate your pain. We can also teach you how to properly perform activities like lifting heavy objects so that you don’t strain your back.
Book an Appointment for Back Pain Care in Arvada, CO
If you are suffering from back pain, there are several care options available to you. In many cases, chiropractic care can be an effective care option for alleviating back pain without the need for medication or surgery. At New Dawn Chiropractic & Acupuncture, Dr. Henderson can create a customized care plan to meet your specific needs. Call our team today at (303) 420-7707 or reach us through our website by using our online contact form.