Soothing Sounds

image of woman listening to headphones.
To rest your mind and take a visual journey to a peaceful place, consider listening to soothing sounds.

If you have about ten minutes and a quiet room, you can take a mental vacation almost anytime with soothing sounds. Consider music such as relaxation CDs or internet radio stations to help you unwind. To rest your mind and take a visual journey to a peaceful place, consider the following:

Spoken word. These CDs use spoken suggestions to guide your meditation, educate you on stress reduction or take you on an imaginary visual journey to a peaceful place.

Soothing music or nature sounds. Music has the power to affect your thoughts and feelings. Soft, soothing music can help you relax and lower your stress level.

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Office Hours

Our Regular Schedule

Monday:

8:00 am - 12:00 pm

2:30 pm - 6:30 pm

Tuesday:

Closed

2:30 pm - 6:30 pm

Wednesday:

8:00 am - 12:00 pm

2:30 pm - 6:30 pm

Thursday:

8:00 am - 12:00 pm

2:30 pm - 6:30 pm

Friday:

Closed

Closed

Saturday:

by appointment

Closed

Sunday:

Closed

Closed

Testimonial

Reviews By Our Satisfied Patients

  • "Dr. Julie and her Chiropractic Team are some of the most clinically-competent and compassionate healers in the country. Not only are they skillful in their delivery of Holistic Care, they are also wholeheartedly committed to the well-being of their patients. You are in the very best of hands."
    Jen D.